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We are here to support you...

By integrating biblical wisdom with evidence-based techniques, we help you effectively cope with life's battles and improve your quality of life. Our coaches provide personalized support tailored to your unique needs.

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Contact us today to start your journey with Sycamore Health and Mental Health. We are here to listen to and support YOU. 

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Specializing In:

 Combining Christian Faith-Based Principles with Evidence-Based Coaching Techniques

Pediatrics and Teens

Reviews

She is wonderful with giving you someone to talk to and to guide you through stress!

My coach was extremely helpful with helping me achieve my goals. She was extremely supportive and understanding and didn't make me feel guilty when I failed. She was also very flexible with scheduling which was also a huge help. I would definitely recommend her.

She has helped me so much as a mental coach. She is easy to talk to and very understanding and helpful. I highly recommend her to others seeking help with anxiety.

My coach is a wonderful helpful person and I'm grateful that I found her, she's an amazing listener and always has the best advice and makes me feel understood. Even when I'm feeling at my worst she never fails to make me feel better by the end of the session, she keeps me positive and keeps me on track even when I feel hopeless.

My coach is very kind and knowledgeable. She has been a tremendous help to me. It is very comforting to feel that someone not only hears you but also understands you.

It’s so good to talk to Ms. Sara. It’s nice because she doesn’t make you tell her everything, but you can tell her what you want to. She is easy to talk to. I also like how she makes it fun with the worksheets. - E. (10 years old)

Contact

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Health and mental health coaching services  and the information provided on this website are intended to support and enhance overall well-being. However, they are not a substitute for therapy or medical advice. If you are experiencing severe symptoms, or if you have concerns about your mental or physical health, please consult a qualified healthcare professional or therapist.

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© 2023 by Sycamore Health and Mental Health

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Email: sara.healthandwellness@gmail.com

Phone: 615-807-0426

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